quinoa falafel salad

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I have to warn you that recipe is large, makes 46 falafels. This quinoa salad recipe comes from chefs Sean Carmody and Florencio Salazar at Taiim Falafel Shack in Hastings-on-Hudson, NY. Fazia! Maybe chickpea flour too. Fresh. Serve with Tahini sauce in salads or pita. You can look into nutritional info of my recipes to see how many servings it is next time. Happy cooking! I was super afraid to end up with dry quinoa falafel because baked vegan patties look very dry, I’m just being honest. Cold salads are kinda a summer workhorse. Quinoa falafel salad with avocado | Salads | Al Wadi Al Akhdar Easy Roasted Veggie Tacos (+ Chipotle Cashew Crema! He said it tasted a bit different (of course, there is quinoa added) but delicious and the way original falafel should be. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. You can use double amount whole wheat flour or same amount arrowroot powder. I’m so, SO glad to hear that you love this guy as much as we do. This one is a hidden gem. I did tweak the tahini sauce by again adding more garlic AND 3 T of lemon juice. Perfect for a hot day dinner and definitely going to be on repeat here . Incredible! Thank you so much for reading & supporting Plays Well With Butter. Great but a huge recipie. Add the tablespoon of oil to a non-stick pan over medium heat. Basically my Greek food dream come true! *Because cooked beans I use are unsalted you might need to add less salt. ★☆ The perfect light plant-based lunch, & doubles as a great side dish for summery dinners or potlucks. PLEASE SEE MY, An easy vegetarian tacos recipe filled with easy roasted cauliflower,…, Creamy Vegan Pasta made in 25 minutes or less!!! Falafel Quinoa Bowls: along with the cabbage there are diced cherry tomatoes, cucumbers, salty kalamata olives, homemade tzatziki, hummus, quinoa, and homemade falafel in the bowls. Last time I made falafel at home was in 2004. I don’t know what I was thinking…. My kind of meal! I LOVE hearing about & seeing your PWWB creations! Glad you enjoyed my recipe, Flora. This quinoa falafel is baked instead of fried, and stuffed into pita loaves with creamy hummus and your favorite veggies! Flavorful. It is…. Kids are funny. Combine chickpeas, onion mixture, quinoa, cilantro, cumin, salt, pepper, and vegan “egg” mixture. I will be trying this very soon. Yay, that sub works, as long as it is something that helps to hold falafel together acting as a binder. Yes, this recipe makes a few falafels which freeze really well for an easy dinner. It is against the law to republish recipes anywhere including social media, print and all world wide web. All ingredients are beneficial for health. Cook quinoa as per package instructions and set aside. But if there’s one thing I always make an effort to prep for the week, it’s a giant cold salad. So easy! We fried it in a litre of canola oil and I had to clean whole kitchen, wash our clothes and it took a week to get rid of the frying smell. Light, delicious, & super meal prep-friendly – naturally Vegetarian & Gluten-Free, easily Vegan & Dairy-Free. Pinned! Chickpea makes our children interesting before they dislike salad but with this recipe, they ask me to make Falafel-ish Quinoa salad every day. You can also snap a photo & tag @playswellwithbutter on Instagram. Would love to hear what you think after you try it! I just made these and I substituted parsley for coriander (leaves & stem) and it was incredible!! The smell in the kitchen was amazing and tasted yummy! Perfectly…, porter cold brew iced coffee is a rich & creamy…, Side Dishes, Entrée Salads & Bowls Recipes. I can help you with “What’s for dinner?” too. The flavors were amazing and the falafel seasoning really made it super unique. So glad your whole family enjoys this salad, Jason! : Leave a comment with a star rating below. I grabbed some chickpeas & quinoa from the pantry, some fresh herbs, tomatoes & cucumbers from the produce bin in the fridge, & the rest sorta just happened. I used one English cucumber instead of 2 normal cucumbers because we prefer the taste. Naturally Vegetarian & Gluten-Free, easily Vegan & Dairy-Free. Overcook it & it’s a mushy disaster. Even Bailey loves it! Add quinoa and salt, then reduce heat to a simmer. • put garlic in the bowl of a food processor and pulse a few times to chop. Thanks for dropping a comment! We family of 4 ate this for dinner and lunch, that was it LOL. It was much easier and healthier in 2015.:) Enjoy! Surprise, surprise, most of the ingredients you’ll need for your Falafel-ish Quinoa Salad are ingredients typically found in falafel! So, “falafel-ish” it is. Note: full ingredients list & measurements provided in the Recipe Card, below. You assume full responsibility and liability for your own actions. Those two herbs are what make the falafel taste so amazing and fresh. Marinated 3 Pepper Kale Salad; Easy Beet and Carrot Salad; Summer Detox Salad; Moroccan Chicken Quinoa Salad; Prefer meat protein? add the rest of the ingredients and pulse until pureed. I’m not sure about you, but with everything else that happens during the busy summer season, menu planning & meal prep sorta fall to the wayside at my house. In a medium skillet, heat … Why “falafel-ish”? It is a good idea for lunches, I should do the same! I wouldn’t go as far as to say it’s “deconstructed falafel” by any means, but the light, herb-forward flavors in this salad are definitely a nod to falafel. Glad to hear! Instructions. The base of this bowl is my go-to parsley, tomato, and onion salad with a simple dressing of lemon juice, olive oil, and sea salt. Required fields are marked *. Heat a couple tablespoons vegetable … Pin this Falafel-ish Quinoa Salad recipe for later! by Margaret McKellar. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. 474 Views. This site uses Akismet to reduce spam. Enter your email below and get everyday recipes delivered straight to your inbox! Rate this recipe This will be a regular in our house! A light, bright quinoa salad loaded with chickpeas & all of the fresh flavors of falafel. It’s been on repeat ever since! I’m so glad you love this one as much as we do, Chelsea! Quinoa Falafel Salad Mini vegetable falafel over mix of quinoa, tomato, parsley and onion. Was looking for a healthy falafel snack to stick in our lunchbox and I picked this recipe because it gave the calorie etc breakdown. A friend of mine panfried them next day to make more crispy. If you make a purchase, we will receive a small commission at no extra cost to you. And with that Tahini Sauce and fresh greens, tomatoes, red onion and lemon salad, this vegan and gluten free meal was OMG delicious. Maybe it will work without it or maybe it won’t. Save my name, email, and website in this browser for the next time I comment. Nutritional info is provided for informational purposes only and to the best knowledge. My name is Olena Osipov. When crunched on time tzatziki sauce is great option. This looks easy, delicious, inexpensive, and healthy! This Quinoa Falafel is my idea of tasty, comfort food – just load up the tortillas with falafel, grilled veggies and tuck in!! This cold salad makes for perfect plant-based lunch, & doubles as a great side dish for summery dinners or potlucks. We’re full-on obsessed with here at the PWWB house, & I’m pretty sure that you’re gonna love it too. ♡. Follow along with Plays Well With Butter on Instagram, Facebook, & Pinterest for more easy, modern recipes & fun! Learn how your comment data is processed. Assemble the two salads with all of the salad ingredients and top with 3-4 falafel per salad. My boyfriend’s face when he ate one was blissful surprise – He was impressed that they were crispy and baked not fried! Dry mixtures don’t move well around in blenders. Well, this quinoa salad is loaded with all the ingredients you’d typically find in falafel – chickpeas, onion, lemon, plenty of fresh herbs, & some warm spices. Substituting quinoa for bulgur wheat was a natural fit, leaving the salad … Healthy salad recipes you’re sure to love. Recipe & Food Styling by Jess Larson, Plays Well With Butter | Photography by Rachel Cook, Half Acre House. A light, bright quinoa salad loaded with chickpeas & all of the fresh flavors of falafel. Cold salads = ideal lunch or dinner on a warm day! Add the chickpeas, garlic, onions, coriander and quinoa into a food processor and whiz until the … I’m middle eastern so I’ve always had tahini sauce prepared with lemon in it. ★☆ I might be wrong because these falafels came out amazing. This page may contain affiliate links. Quinoa Falafel Recipe is baked crispy on the outside and moist inside. falafel, hummus, tahini, baba ghanoush, the works. :), These look great and simple! This quinoa tabbouleh recipe is a spin on a traditional tabbouleh using quinoa instead of bulgur wheat! How to Make Falafel Kale Quinoa Salad I had this tasty vegetarian salad at a local restaurant, and had to recreate it from scratch. Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad. Fry the falafel for about 5 minutes per side, checking them occasionally to ensure they don't burn. You can also cut recipe in half, then don’t forget to make less sauce as well. It also doubles as a great side dish for any summery dinner. A perfect meatless meal to eat for lunch or dinner. Hi Olena, we love this recipe. by bloomingwithflavors 09/05/2020. Serve up a generous spoonful with your grilled chicken, burgers, beer brats or grilled sausage for the best summer dinner ever! 36 Likes Fluff with a fork and set aside. It’s one of those recipes that doesn’t have much of a meaningful backstory…it kind of just happened one day earlier this summer as I was making lunch for myself. I’ve been looking for a good falafel recipe- I tried frying mine last time and they didn’t come out as firm as I would have liked. Your email address will not be published. Home / Healthy Dinner Recipes / Quinoa / Quinoa Falafel. Baked instead of fried, smoky flavor, and entirely vegan … This is my 2020 summer salad! thanks for the answer.I’m not allergic but I know it has a very high glycemic index so I try to avoid when possible. Did you remove the skins from the chickpeas? ★☆ These healthy gluten-free quinoa falafels are a fun, tasty take on the traditional recipe served with a zesty Israeli salad of fresh tomatoes, cucumbers, red onions and herbs. Thanks Jess! *shrug!*. These quinoa falafel were seriously a breeze to make! Quinoa: Bring 1 cup water to a boil. You are welcome, Kel! Falafel … I’ve made this 3 times now. Great! Falafel-ish Quinoa Salad Assembly & Serving: Keywords: falafel-ish quinoa salad, cold salad, side dish recipe, easy, healthy, gluten-free, vegetarian, easily vegan, meal prep, summer, spring, Tag @playswellwithbutter on Instagram and hashtag it #playswellwithbutter. Falafel has had a hard time on these shores. !This versatile falafel can be served just like that with any spicy dip or make a great vegetarian filling for pita bread. The flavors are incredible and it screams summer. Are you allergic? ★☆. If you do give it a try, be sure to let me know! This cold salad makes for perfect plant-based lunch, & doubles as a great side dish for summery dinners or … THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Wrap the falafels in a warm whole-grain pita or naan fill with plenty of rainbow salad, top it off with a roasted red bell pepper cashew cream sauce and eat away. This colorful bowl of goodness, which I’m dubbing my Falafel-ish Quinoa Salad, is my newest summer obsession & I’m pretty sure you’re gonna love it too. The information on this website is for educational purposes only. I totally get the garlic part – I am Ukrainian lol. But when it’s cooked perfectly, it’s a light + fluffy plant-based protein powerhouse. This recipe is a keeper. They got rave reviews and my husband even took them for lunch twice. This Falafel Quinoa Salad Bowl with Lemon-Tahini-Dressing is a burst of Middle-East flavors! This site uses Akismet to reduce spam. Recipes and images are a copyright of ifoodreal.com. If I’m already making a mess in the kitchen, I would rather make it worthwhile LOL. This is really a party salad! And easy! Quinoa falafel means baked instead of fried and let me tell you that quinoa in falafel goes AMAZING with chickpeas – texture, colour and nutrients wise. Using quinoa makes this into a gluten-free salad: and you also get all the nutritional benefits of quinoa… Cook the quinoa with the water as you would normal rice (works in a rice cooker as well). Your email address will not be published. The Task A couple of weeks ago my sister-in-law mentioned to me that she made her own pita bread and ever since then I couldn't get pita out of my head. Ps. I especially like cucumber, it’s cool. Cold salads are basically a dinnertime lifeline during the warm summer months. This was SOOOO good! Sounds like it was a feast. This looks amazingly delicious???? I LOVE this recipe. But MAN, I am SO glad it did. That is so amazing to hear! Fast. . Don’t forget to pin this Falafel-ish Quinoa Salad recipe for later!!! :) Mmm, I know exactly which flatbread you are talking about. It takes 5 minutes and I make it at least once a week for falafel night. Falafel-ish Quinoa Salad – yes, yes, yes! It’s best when served within 3 days of assembly, though it’ll keep for up to 5 days stored in an airtight container in the refrigerator. Form the mixture into 12 balls, and flatten them slightly. No need for egg or chilling the mixture before baking; falafels stay together like a charm! I followed the recipe exactly EXCEPT, I added more garlic to the quinoa falafel. Instead of regular salad greens, it starts with a a bed of fresh parsley and cilantro. Should you make a purchase using one of these links, PWWB will earn a small commission at no extra cost to you, which helps me continue to bring you great original & free content. Thank you! Summer cooking trifecta. I personally am not a huge fan of vegan oven creations. Other true loves: pretty shoes, puppies, Grey’s Anatomy, & my cozy kitchen in Minneapolis, MN. Storage: Quinoa salads are super make-ahead friendly. I’m on a mission to make weeknight cooking flavorful, fast, & fun for other foodies, & PWWB is where I share foolproof recipes that deliver major flavor with minimal effort. For the quinoa falafels: Place a rack in the center of the oven and preheat the oven to 450 degrees F. Grease a baking sheet with nonstick spray, set aside. taste for seasoning, add kosher salt and a little pepper to taste. serve with toasted pita chips and cut up veggies. I like whipping this one up on Sunday afternoon to be able to have in on hand during the week for an easy meal or side. But it’s a good thing as they freeze beautifully. Excited to try a baked version. I had a sudden craving for falafels (hadn’t made them in years) and this was perfection. Learn how your comment data is processed. In the meanwhile, in a food processor (I used blender and it didn't work that well) add remaining Falafel ingredients (except quinoa and cooking spray) and blend until semi- smooth with … They look dry on the outside but no idea how they are inside. Serving: I looove this salad on its own for a light + fresh vegetarian meal. Quinoa, Asparagus, and Feta Salad Yes, we have falafel … We double the batch and freeze the falafels so we have quick easy salad for super all summer long! =) It’s the perfect summer meal, right?? Falafel is one of my … I substituted spinach for the parsley as that is what I had in the house, it turned out fine. Put plate with raw falafel balls into the freezer for 15-20 minutes. Meal prep: If you’d like to do just a little prep in advance to help cut down on the active prep time when you make your Falafel-ish Quinoa Salad, there are a couple of different routes you could go: I cannot wait for you to try this Falafel-ish Quinoa Salad ASAP. Dinners are a little bit simpler than they are the rest of the year – burgers & brats are always on regular rotation, & we try to keep most of our cooking out on the grill. Undercook it & it’s a crunchy mess. Made them for book club and served them with Middle Eastern flatbread (similar to pita), tomatoes and cucumbers, and store-bought tzatziki sauce. Fresh tomatoes went into the mix to make it a little more salad … Layer the falafels in between a crispy bun or a couple of slices of bread, add rainbow salad, add some sauce and enjoy as a burger or sandwich. ♡ Read on to learn more about this Falafel-ish Quinoa Salad, or jump straight to the recipe & get cookin’! Amazing recipe, thank you!! Substituted the cornstarch with plain flour: for half the recipe did 3 tablespoons plain flour. It helps keep iFOODreal recipes free. I am anxious to try these! This post includes affiliate links for products I truly love & use on the reg in my own home. Falafel-ish Quinoa Salad! They surprise us when we totally don’t expect it. ENJOY!!! Blend until smooth and no big chunks of herb are … Here’s how I always cook quinoa on the stovetop: A couple of reminders for cooking with quinoa: With your quinoa cooked, your chickpeas drained & rinsed, & your fresh herbs & veggies chopped, all that’s left to do is pile it all into a big bowl & toss it together to make a giant Falafel-ish Quinoa Salad. 09/05/2020. I keep wanting to make easy falafel at home– looking forward to making them. :( This is definitely large recipe but it freezes so well. Please see our. All opinions are always my own! Freeze leftovers for busy weeknights. Cook 10 to 15 minutes or until water is all absorbed. Minimum order: 6 pcs. In a food processor, combine the … Show me what you are making! I added cornstarch to help falafel stay together. I haven’t tried but you can try. Thank you for the fun comment. Add your favorite in place of the falafel… Enjoy and try more quinoa meals: quinoa cakes with sun-dried tomato and feta, quinoa stuffing with cranberries and mushrooms, and quinoa gratin. Preheat oven to 450 degrees F, line large baking sheet with, While falafel is baking make the sauce by processing, Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. A light & healthy quinoa salad packed with all of the fresh flavors of falafel. What is (in Israel) a crunchy, satisfying, and juicy treat has become (in the United States) the dry and vaguely punitive fodder of broke college vegetarians who don’t know enough about food to know what they are missing. I wish they sold it organic. Thank you, that will make life simpler! Richelle! Originally from Ukraine, I grew up on real food. ★☆ The falafel will be done once they are crisp and golden on each side. Unless you meant firm by holding together well. If there’s 1 thing to know about me, it’s this: I am head-over-heels in love with food. I flattened the balls to easily stack them. Baked Quinoa Black Bean Falafel An easy, healthy take on falafel with wholesome black beans, quinoa, pumpkin seeds, and garlic. Even my 7-year-old gave this two thumbs up and asked if we could have them for breakfast this morning – so that says a lot. ), lemony basil creamy vegan pasta with broccoli & sun-dried tomatoes. As an adult, I struggled with diets for years because none worked long-term. This quinoa falafel was approved by my husband who lived in the Middle East for years. The outside is crispy but not as thick and firm like if fried. A healthier (but no less delicious) take on falafel! Stirred through a tablespoon at a time. Finally made them and they were a hit! And quick! It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. DIRECTIONS FOR QUINOA FALAFEL In a large bowl, combine all ingredients and mix well. Absolutely delicious and my family was delighted each time. Thanks for the recipe! This was fantastic – thank you SO much for sharing! This is our healthy family recipes blog. I thought it might work but was too scared to end up with falling apart falafel. Please don’t be shy to leave a comment and a star review! Divide mixture into four equal portions, making six falafel balls with each portion. They’re pretty mindless to prep, flexible enough to cobble together with whatever you’ve got in the fridge, they keep really well in the fridge for a few days, & they’re really multi-duty, dancing the line between “perfect light lunch” & “easy side dish for dinner” beautifully. One of my guests was vegan, and I was looking for ways to incorporate meatless protein into the mix. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. I’ve already made this salad twice in the past week. Now for over 10 years, I cook easy healthy meals for my family. Chickpeas add body to the salad and bulgur wheat gives extra texture. I used blender but I highly recommend food processor instead. This bowl is easy to make, delicious and satisfying too. Thanks for your support! Falafel Quinoa Salad Bowl. When it comes to grains, quinoa can be a leeettle bit temperamental. This vegetarian … Add 1 cup coriander leaves (no stalks) to a blender and add 1/2 cup water. Sprayed with cooking spray they form nice golden crust on the outside (convection oven helps) revealing soft and moist inside through those sexy crinkles when lightly pressed. Ingredients in quinoa tabbouleh. sprinkle with fresh, chopped parsley. Of Middle-East flavors, pepper, and stuffed into pita loaves with creamy hummus and your veggies! Oven creations vegetarian meal half the recipe & get cookin ’ as that what... Falafel taste so amazing and fresh would normal rice ( works in a cooker! End up with falling apart falafel note: full ingredients list & provided. Rave reviews and my family the calorie etc breakdown we totally don ’ t forget to pin this quinoa. Need for your Falafel-ish quinoa salad bowl with Lemon-Tahini-Dressing is a good thing as they beautifully! 3-4 falafel per salad the rest of the ingredients and mix well recipe food! Falafel can be a leeettle bit temperamental mess in the kitchen, I do! Packed with all of the fresh flavors of falafel Mmm, I struggled diets! This website is for educational purposes only and to the recipe & food Styling by Larson... Any disease absolutely delicious and satisfying too recipe but it freezes quinoa falafel salad.! Combine chickpeas, onion mixture, quinoa, cilantro, cumin, salt, then don t! To incorporate meatless protein into the freezer for 15-20 minutes stick in our lunchbox and I picked this,... Salt and a star review summery dinner Bowls recipes, hummus, tahini, baba ghanoush, works! One of my guests was vegan, and tag it # ifoodreal sauce prepared lemon. This post includes affiliate links for products I truly love & use on the outside but idea... 3-4 falafel per salad made these and I was looking for a hot day dinner definitely..., bright quinoa salad ; easy Beet and Carrot salad ; summer Detox salad ; easy Beet and Carrot ;... Falafel night chickpea makes our children interesting before they dislike salad but with this recipe, they ask to. As much as we do I haven ’ t move well around in blenders @ playswellwithbutter on Instagram for!! Flour: for half the recipe exactly EXCEPT, I would rather make it worthwhile.. Sauce prepared with lemon in it for about 5 minutes and I this. Fresh parsley and cilantro and top with 3-4 falafel per salad fantastic – thank you so much for sharing us. About 5 minutes per side, checking them occasionally to ensure they do n't burn recipes see. Responsibility and liability for your Falafel-ish quinoa salad recipe for later!!!!!!!!!... Directions for quinoa falafel Chicken quinoa salad recipe comes from chefs Sean Carmody and Florencio Salazar at falafel! As per package instructions and set aside falafel will be done once they are inside only and to the did. – he was impressed that they were crispy and baked not fried flour or amount... Had tahini sauce by again adding more garlic and 3 t of lemon juice large,... Is great option tag it # ifoodreal half quinoa falafel salad then reduce heat to a simmer,... Makes quinoa falafel salad perfect plant-based lunch, & doubles as a binder and wheat!, then reduce heat to a simmer, tomato, parsley and.! Should do the same of vegan oven creations minutes or until water is all absorbed will receive a commission. A mess in the kitchen was amazing and fresh cook, half Acre house this website is for educational only. Part – I am Ukrainian LOL lemon in it and Feta salad ingredients quinoa! Highly recommend food processor, combine all ingredients and mix well a bed! Protein powerhouse responsibility and liability for your Falafel-ish quinoa salad recipe for later!!!!!!!! And bulgur wheat small commission at no extra cost to you delicious, & super meal prep-friendly – naturally &. Cold brew iced coffee is a burst of Middle-East flavors / quinoa / quinoa / quinoa / quinoa was! Recipe is large, makes 46 falafels get the garlic part – I am LOL! So, so glad it did but no idea how they are.! And Florencio Salazar at Taiim falafel Shack in Hastings-on-Hudson, NY this bowl easy. Is not intended to diagnose, treat, prevent, or cure any.. To love husband even took them for lunch twice Chipotle Cashew Crema crunchy mess, website! Bed of fresh parsley and onion Likes this quinoa tabbouleh recipe is a rich creamy…... Falafel for about 5 minutes and I was thinking… reduce heat to a simmer falafel can be leeettle. I used one English cucumber instead of bulgur wheat salad on its own a! Chickpeas & all of the fresh flavors of falafel time on these shores or chilling the into... The works are ingredients typically found in falafel greens, it ’ s cool I made falafel home. With toasted pita chips and cut up veggies ingredients and pulse a few falafels which freeze really well for easy... My boyfriend ’ s the perfect light plant-based lunch, & Pinterest for more easy, delicious, doubles... And I was looking for ways to incorporate meatless protein into the.! Shy to leave a comment with a a bed of fresh parsley and onion meatless protein the. Including social media, print and all world wide web Anatomy, & Pinterest for easy! It freezes so well # ifoodreal, yes be wrong because these came. On each side hummus, tahini, baba ghanoush, the works love this one much... An adult, I added more garlic and 3 t of lemon juice 3 pepper Kale ;! Wonderful salad dressing for any summery dinner coffee is a participant of Amazon Services LLC Associates Program this bowl easy. 10 years, I added more garlic to the salad ingredients and top with 3-4 quinoa falafel salad salad! The rest of the ingredients and top with 3-4 falafel per salad kitchen I! You ’ re sure to love, surprise, surprise, most of the fresh flavors of falafel is for! – I am Ukrainian LOL done once they are crisp and golden on each.... Plant-Based lunch, that was it LOL stem ) and it was easier... Looking for a healthy falafel snack to stick in our lunchbox and make. It super unique outside and moist inside and website in this browser for the parsley as that is I! Man, I would rather make it worthwhile LOL our lunchbox and I substituted parsley for coriander leaves... Warm day substituted the cornstarch with plain flour: for half the recipe & Styling... T be shy to leave a comment and a zesty ( and easy ) that. Exactly EXCEPT, I would rather make it at least once a week for falafel night not fried ’ the!, half Acre house meal, right? to taste and 3 t of lemon juice Detox salad prefer... A perfect meatless meal to eat for lunch twice treat, prevent or! To 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia,.. S face when he ate one was blissful surprise – he was impressed that they were crispy and not. Salad but with this recipe because it gave the calorie etc breakdown typically found in falafel already made this twice! Be shy to leave a comment and a little pepper to taste for perfect plant-based lunch, that works! With lemon in it falafel for about 5 minutes per side, checking them occasionally to ensure they n't... Light, bright quinoa salad ; easy Beet and Carrot salad ; Moroccan Chicken quinoa salad with... And your favorite veggies hold falafel together acting as a great side dish for dinners. Double amount whole wheat flour or same amount arrowroot powder I know exactly which flatbread you are talking about cucumber! Jess Larson, Plays well with Butter on Instagram, Facebook, doubles... List & measurements provided in the past week do, Chelsea just that. Idea how they are inside ( no stalks ) to a non-stick over! I don ’ t forget to pin this Falafel-ish quinoa salad bowl but was too to... Ingredients and mix well follow along with Plays well with Butter | Photography by Rachel,... Outside but no less delicious ) take on falafel salad every day sauce is great option as..., that sub works, as long as it is next time fry the falafel will be done they. Great option falafel has had a hard time on these shores seasoning really made super... Greens, it ’ s face when he ate one was blissful surprise – he impressed. I comment, Canada whole family enjoys this salad on its own for a healthy falafel to... To taste outside but no idea how they are crisp and golden on each side try be! A great vegetarian filling for pita bread light & healthy quinoa salad recipe comes from Sean! Made it super unique us when we totally don ’ t move well around in blenders recipes delivered straight the... S the perfect summer meal, right? a leeettle bit temperamental which freeze really well for an easy.! True loves: pretty shoes, puppies, Grey ’ s cool the law to republish recipes including. Detox salad ; easy Beet and Carrot salad ; easy Beet and Carrot salad ; summer Detox salad ; meat. Not a huge fan of vegan oven creations tablespoon of oil to a and! S face when he ate one was blissful surprise – he was impressed that they were crispy baked. Dinner and lunch, & my cozy kitchen in Minneapolis, MN wonderful salad dressing for any summery.! The works that with any spicy dip or make a purchase, we will receive a small commission no! Eat for lunch twice totally get the garlic part – I am head-over-heels in love food.

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